Power Your Thoughts: 7 Mental Energizers



Are my challenges real or imagined? Do I waste my time and energy expecting COVID-19 to end soon? Am I playing negative conversations in my head? Am I mentally “locked down?”

In these trying times, it is important to give our challenges the value and attention they deserve. Anything less is simply wasting time and energy.  The Seven Mental Energizers that you will learn in this interactive online session will allow you to let go of the mental blocks in your life.  We will teach you how to have a good mental attitude and good practices beyond just having a positive mindset.  This is good training in making a fresh start living with COVID-19’s new normal.

The 7 Mental Energizers are:

  1. Mental Attitude
  2. Mental Goal
  3. Mental Immune System
  4. Mental Hydration
  5. Mental Exercise
  6. Mental Diet
  7. Mental Protective Shield

Takeaways for this training include:

  • Having the mental protective shield to deal with our current predicament
  • Using our limbic brain to conquer our fears, uncertainties, and doubts
  • A higher state of confidence, feeling empowered, in control, and self-motivated.


  • To understand the role of mental energy in managing our mental performance;
  • To apply our mental protective shields against any potential negativity around us;
  • To learn certain compelling techniques of the seven mental energizers to strengthen our inner resolve.

Attending this training will earn you a total of 14 PDUs, 8 under Leadership and 6 under Strategic and Business Management categories of the PMI Talent Triangle®.


The “Power Your Thoughts: 7 Mental Energizers” is an interactive virtual training where the facilitator and participants interact in real time.  The facilitator discusses a specific topic and participants can join in the discussions.  It also allows participants to raise or ask questions during the live lecture and discussions.  Participants may be grouped to further enhance discussions and sharing.  

Requirements for the online training include:

  • Laptop or Desktop preferably with earphone or headset, microphone, camera, and Zoom application

Note: use of mobile phone instead of laptop or desktop is not recommended

  • Reliable Internet Connection



The “Power Your Thoughts: 7 Mental Energizers” is a 7-day, 2-hour session per day training. Each session will be held from 9AM-11AM via Zoom on Tuesdays and Thursdays.  Participants need to log into Zoom to be able to listen to the lecture, and join in the discussions and exercises, both individual and group.

Dates for the training are: October 27, 29, November 3, 5, 10, 12, 17.


Amin Leiman, PMI-ACP, PMP, is a professional educator who has a keen interest in human mental performance.  Amin believes that all project managers should balance the four energies (physical, mental, emotional and spiritual) by applying the seven mental shields daily.  Amin has more than 25 years of IT and business experience including his 15 years in the Big Four accounting firms in the US. His project and portfolio management spans across numerous industries including nuclear plant, electric utility, banking, manufacturing, and higher education.  In 2015, he completed a Nuclear Cyber Security Assessment project at San Onofre Nuclear Generating Station, San Clemente, California, USA.

Amin is the author of Karate Project Management book. Amin received his First-Degree Black Belt (Shodan) in traditional Japanese traditional karate from Shotokan Karate-Do International Federation (SKIF), Tokyo, Japan.

He lives in Los Angeles, California and teaches project management and strengths-based change management courses in Manila, Jakarta, Los Angeles, Honolulu, and Guam.  He is a frequent speaker for the PMI Philippines Chapter including being appointed as a keynote speaker for the PMI Philippines Chapter's 2019 National Symposium on Project Management.

  • PHP 16,950.00 for PMI Philippines Chapter Members
  • PHP 18,800.00 for Non-Members
  • PHP 16,950.00 Group Rate (Minimum of 5 participants from the same organization)


All rates are VAT-inclusive. If your sponsoring company is zero-VAT or VAT-exempt, please e-mail to us your company's PEZA Certificate (if zero-VAT) or BIR Tax Exempt Certificate (if VAT-exempt).

Your training investment includes the presentation decks in soft copy.

For corporate in-house training and/or further inquiries, please feel free to send us an e-mail at This email address is being protected from spambots. You need JavaScript enabled to view it. or call us at +63 2 7966-6436 or +63 917 817-5434.

Event Properties

Event Date 10-27-2020
Event End Date 11-17-2020